I like to offer teleclasses fairly often that relate to the latest and greatest health information, sifted and analyzed by me and other folks in the holistic world before delivering it out to you. Every time I host a teleclass, I record it so it’s available to you for download and you can listen to it over and over again.
To view my upcoming scheduled live teleclasses, click here.
What’s a teleclass? Click here.
Healthy On-The-Go
Been eating at your desk or in your car a lot lately? Feel like there’s no time to plan a healthy meal? Let me share with you the wonders of our food world that can rock your non-stop life, while navigating that ever-growing to-do list with fervor. You will receive peace of mind and everything you need to stay healthy while on the run. Learn more here.
Immune Boosters: How to Avoid the Common Cold, Flu, & Those Other Nasty Bugs
There is nothing more unappealing than having to be at your best when your head is throbbing, your throat is sore, and you have kept the local drugstore in business with your purchases of tissue boxes and cold medicines that have you calling for your bed. By listening to our teleclass, you will learn to arm yourself with the essential food and lifestyle tips that will help you fight off the bad guys before you even catch a sniffle! Learn more here.
Healthy Holiday Baking: Move Over White Flour, White Sugar, & Canola Oil
This holiday season (or anytime, really)… move over white flour, white sugar, and canola oil. Our Healthy Holiday Baking Class will teach not only the basics on nutritious flours, whole food sweeteners, and good fats, but we’ll also guide you through how to make amazingly delicious desserts that even the toughest critics won’t know you baked with whole, healthful ingredients. Learn more here.
How to Stay Healthy THIS Holiday Season
Tired? Stressed out? Out of balance eating habits? Not sure how you’re going to make it to January all in one piece? If this is how your holiday season usually goes, it’s time to make a change so you can enjoy the magic of the season as you were meant to! Learn more here...
